How to manifest
- Alison Day
- Mar 17
- 4 min read
Updated: Mar 27

Just HOW do you become successful at manifesting?
What I have come to learn about manifesting, is it's only partially to do with doing & a whole lot more to do with being. There are many methods quoted to help with the process of manifesting. Such as journaling, vision boards, affirmations, writing your goals down on paper & putting them under your pillow & of course, taking action in alignment with your goals, to name but a few.
However, what I have observed with how I manage to manifest in my life, is it's the frequency at which you vibrate or resonate that determines what you ATTRACT. How you think & feel in the current moment affects your energetic frequency.
Fear, self-doubt, uncertainty, & negativity all BLOCK your ability to attract & manifest what you want.
Manifesting & the Law of Attraction are similar concepts & let's not forget you can also manifest/attract what you DON'T want as well as what you DO want. So what is the secret to manifesting? What manifesting methods work? What can you do, how can you BE so you can start manifesting what you do want?
I will now share 3 steps, which are actually 3 ways of being, that I believe are key to being free from your subconscious resistance & self-doubt, so you can manifest your dream life. The primary key to unlocking your ability to become a powerful manifestor, is to shift from fear based thinking to allowing love to imbue all that you think, say & do. Love is your Superpower for sure!
There are 3 steps (3 ways of being) to becoming a powerful manifestor
Step 1
LOVE - the frequency of Love is said to be 528 hertz, also known as the Miracle frequency, the frequency nature vibrates at. When you LIVE AS LOVE IN ACTION - you manifest at that frequency. When you let love guide your thoughts & what you say & do, watch how miracles start to happen in your daily life! You will start to manifest what you want, often indirectly or without any effort on your part.
When you let love guide your choices, decisions & actions you attract & manifest more love & miracles in your life. You know the difference in how you feel, when you are feeling loving & when you are not!
Love is positive energy, fear is negative energy. Love is known as a powerful attractor field. Fear repels rather than attracts. Now there are times when fear may be a sign to move yourself away from danger, but in this context we are talking about HOW you manifest.
Living at the frequency of Love is how you start to become a manifestor, the more love guides you to how you behave & live your life the more you will become & the more you will manifest what you want.
Step 2
INTUITION - learning how to TRUST your intuition is a key essential skill you can develop. Your fears & desires evoke powerful emotions & your conscious thoughts, personality/Ego are very controlling & demanding indeed. You may REALLY want something or someone but your intuition WILL warn you if you are at risk of doing something that could cause you harm or disappointment. But we don't pay attention, do we? We don't TRUST it & we find ourselves thinking 'I KNEW not to do it, & now I'm suffering the consequences.'
Your intuition speaks to you in quiet whispers, creates subtle, sometimes not so subtle! feelings in your gut & body. Your 6th sense, your Third Eye means you can see more with your eyes closed.
How do you learn to trust your intuition to guide your choices, decisions & actions? So you can manifest what you do want, & AVOID manifesting what you really don't want when temptation, lust or desire are pulling you against your intuition?
You can develop a daily practice of 'tuning into your intuition'. For example, I have used divination for many years to help myself & others tap into their own intuition & with time, learn to trust it more. Working with Tarot or oracle cards, runes, pendulums etc, helps create a 'bridge' between your conscious self & intuitive self, they can help you 'see' answers & solutions.
Meditation as a daily practice is, in my opinion, the most powerful way to raise your frequency from fear based behaviour to living as love in action. It helps quiet the voice in your head that chatters away continually & helps you become quiet, calmer, more relaxed and OPEN TO RECEIVE the wisdom & guidance from your intuition.
Explore for yourself the myriad of ways you can tap into & trust your intuition, you will know which practice is right for you.
Step 3
PRESENCE - the magical element to manifesting is FEELING like you have already manifested what you want in the current moment. Feeling the joy, fulfilment, success, & peace of mind of already having what you want. No fear or doubt blocking that experience.
It is your ability to vibrate at the frequency of love, feeling love influence everything you are & do, that creates a powerful attractor field around you! It takes FOCUS to create this feeling. So what you focus on is very important. Your thoughts constantly take you out of this loving energy so it takes self-awareness, mindfulness & practice to become successful as a manifestor.
Being present is the most essential key. Presence is the way to self realisation, where your heightened awareness helps you see, hear & feel everything you need to be aware of to make loving choices & decisions & take loving action.
Together these 3 ways of being help you manifest, not just from your own actions, but by ATTRACTING into your powerful loving energy field, gifts from the Universe.
Have you ever set an intention or goal that ended up manifesting in an amazing or unexpected way? What is your favourite way of tuning into your intuition? Share in the comments below & I will respond to any questions you may have.
Check out the links below to know more about the readings & consultations I offer READINGS or CONSULTATIONS
With love & gratitude, Ali x
Hey Ali,
Thanks for a wonderful post and I appreciate the way you share. I seem to have developed a way of tapping into self, through a number of means and asking life/god for guidance. For example, my favourite one is connecting with nature, and as I walk I completely absorb myself in the beauty, and as I do so the answers seem to drop in! I then find in return, I become more and more grateful for how life continues to provide for me, therefore increasing my vibrancy in love and manifestation.
Hi Alison and thanks for the great blog post! One thing I've always been able to do is manifest a beautiful home. I've moved a lot and we've always found the perfect home for us. Here's what I've done. Created a list and vision of what we want, did my research, made a decision that I will find the perfect home no matter what, took action with that clear vision of our home in my mind - to the extent that I could feel the excitement in my body. And it's always worked! Now to apply that to all other areas of manifestation 😘
Thank you for sharing this Ali, I love it. One of my challenges has been either not knowing what I truly want or wanting too many things. I realise now that slowing down and canceling the noise is key 🔑 👌. Like you said being in the flow and not pushing! We're programmed to push and strive so much...always being required to want have do more....its only since I've let go of the striving that the clarity has come. Thank you for also talking about Love ❤️ as this isn't always mentioned enough.
Do you offer any courses on this? X